I enjoy working with individuals from all cultural backgrounds and a spectrum of sexual and gender identities. I have experience in the treatment of depression, anxiety, trauma, bipolar, social phobia, personality disorders, and ADHD. My specialization includes the following areas.

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Relational Dynamics

Relational dynamics plays a crucial role in shaping our experiences and interactions with others in various spheres of life. With a focus on cultivating interpersonal skills and emotional capacity, I help clients explore and address relationship issues that may emerge in different contexts, including family, school, workplace, and society. In therapy, we work through difficulties and conflicts, while establishing healthy boundaries that honor both self and others. Through this process, we can find the tools to create a supportive and nurturing environment where you can thrive and grow, fostering fulfilling and enriching relationships in all aspects of life.

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Existential Crisis

At times, life can lead us to confront an existential crisis, where the question of "Who Am I" and the search for deeper meanings become paramount. Existential crises can often manifest as feelings of apathy, or as simple as the smallness and heaviness of our existence. Whether it's navigating external expectations from others or exploring the inner world yourself, I am here to help you untangle the complex web of emotions and thoughts to find renewed purpose and clarity in life's challenges. Through guided introspection and self-discovery, we can work towards creating a life story that is fulfilling, meaningful, and aligned with our true self.

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Sex, Gender and Sexuality

Sex, gender, and sexuality are multifaceted aspects of our identities that encompass a wide spectrum of experiences and expressions. Whether it's navigating the intricacies of kink, polyamory, open relationships, or monogamous relationships, I provide an inclusive and affirming space for exploration and discovery. We can redefine traditional notions of gender and sexuality within the context of patriarchy and investigate the impact it may have on your life. By embracing the full range of human experiences, we celebrate all forms of affection, intimacy, and pleasure, and further foster a greater understanding of your identity in its beautiful complexities. 

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Career Development

Career development is a pivotal aspect of our lives, reflecting our ambitions, values, and quest for achievement. However, its impact on life satisfaction and mental wellness is often underemphasized. As a therapist and former career coach, my approach blends career counseling with psychotherapy, providing space not just for discussing practical solutions but also addressing the underlying motivations that drive your choices. My goal is to empower you to make informed decisions, embrace new challenges, and take meaningful steps that help unlock your professional potential. Together, we can craft a path toward your career aspirations.

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Men’s Issues

It can be difficult for men to admit the hardship in their lives and ask for help. I understand that societal expectations to "man up" can lead to overwhelming pressures and misconceptions about masculinity. Life doesn't have to be a constant competition, but the mindset often impairs people’s mental wellness. In therapy, we explore the balance between confidence and vulnerability, break free from the limiting definitions of masculinity, and embrace a healthier, more authentic version of ourselves. With a dedicated focus, we can work toward self-awareness, resilience, and finding a way out from the stressors that may have been holding you back.