Finding a good therapist isn’t easy. Even with the best matchmakers for you (I consider myself a pretty good matchmaker both...

Most people associate grievers with asexuality. So when grievers do start to feel sexual, they often instantly start to shame or...

Yes, I’m old school, but it works, especially during the pandemic. Look, I understand you might be “running out of time” , “what if I...

大家好， 我是Ally Counseling and Therapy创始人，赖彗临, LCSW-R。很多来访通过我们中心的支持团体认识我们。心理支持团体是一种有效的治疗方法。很多时候，我会问我的来访“你刚刚跟我分享的这个问题，之前有和你的朋友们讨论过么”，来访常常很诧异，我...

Dear readers, I’m Huilin Lai, LCSW-R, the Director of Ally Counseling and Therapy. Many of you probably learned about us through our...

Hey there, I’m not channeling my ancient asian energy here today. I will introduce an effective stress reduction technique created by...